Gathan Blog News

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.  Practicing positive thinking allows people with ADD to focus on our strengths and accomplishments, which increases happiness and motivation. This, in turn, allows us to spend more time making progress, and less time feeling down and stuck. The following tips provide practical suggestions that you can use to help you shift into more positive thinking patterns: 1. Take Good Care of Yourself It's much easier to be positive when you are eating well, exercising, and getting enough rest. 2. Remind Yourself of the Things You Are Grateful For Stresses and challenges don't seem quite as bad when you are constantly ...

The new iPod video, which is of a convenient shirt or pocket size, has many options and some of them are absolutely surprising. Apart from the usual options of the iPod – music player, photo viewer, and voice recorder – the new iPod video has several options that may seem revolutionary for some people or useless for others. These options make an iPod video first of all a video playback device, photo and music device. For example, it plays music videos, even TV shows or, a remarkable initiative – ABC hits like “Lost” and “Desperate Housewives”. Even Pixar shorts and popular Disney are available for the new iPod video.          The new iPod video is a refined device with refined features for the interested customers. The new video features are very well thought out and displayed on a thinner iPod. Besides, the resolution is up to 320x240, fact that may represent an advantage in an era of other handheld video options. On the other hand, the new iPod video has ...

The new iPod video seems to have been met with great expectations and hopes. The audiophiles were waiting for a better sound, those concerned with photos for a bigger memory, the video fans were expecting longer life battery. And the key word for all these expectation is quality.        Some of the groups of customers with different expectations got what they wanted, others are disappointed and have other expectations from the future editions of iPods. In many ways the customers were surprised by the new iPod video as many improvements were made as compared with previous editions. The previous generations of iPods had some disadvantages and maybe due to the customers’ expectations those aspects were improved.         The first aspect that was changed is the screen and its dimension. Then the quality of the screen, its clarity and the number of the colors are impressive. The dimensions of the screen are big enough for watching the favorite vid...

Christmas Craft:  Bead and Pipe Cleaner Ornaments. Christmas ornaments made from ordinary pipe cleaners and inexpensive acrylic beads are very pretty and easy to make.  They look quite impressive yet are easy enough for small children to make.  This is one Christmas craft idea to use again and again.  Older people will enjoy making this Christmas craft, too, which can be varied to make a number of different sparkling ornaments for your Christmas tree. To make the bead and pipe cleaner ornaments, you need common pipe cleaners in desired colors and acrylic beads.  Two types of beads are particularly effective when strung on pipe cleaners.  One type are called sunburst beads, but are also known as paddlewheel beads, snowflake beads, or starburst beads.  These beads have six faceted paddles spaced equally around a center that contains the hole for stringing.  When several of these sunburst beads are strung consecutively, they fit against each other in...

 Last week we talked about how a bad website can do your business more harm than good. That column brought several emails asking what is the key to building an effective business website. I replied with the same answer I always give: building an effective business website is a simple matter of definition. Before the first graphic is drawn or the first line of code is written, you must define the website’s budget, purpose, target audience, design, navigation, and content. And when that’s all said and done you must define the marketing that will bring visitors to your site. It sounds easy, but you’d be amazed at how many really bad business websites there are out there. Yours might even be one of them. If so, listen up. For nearly ten years now my company has been building and rebuilding websites for every kind of business you can imagine: from mom-and-pops to multinationals. We’ve designed (or redesigned) a couple hundred websites and along the way I have come to the conclusion that...

Designers especially the newbies go frantic on how to go about it. It has to be attractive, engrossing, user-friendly and functional. Thus, unraveling the secrets will definitely bind the website. So, what are these layout secrets? Together let us unfold them one after another… 1. Centering it all is no good. The secret is doing the contrary and not centering everything. The latter will just make the page disorganized, strewn and drab. The alignment may also seem weak and wanting. 2. The use and mastery of contrast is indispensable. Contrast is one thing that makes the page attractive. The use and mastery of it in color, value, size and weight will greatly affect the site’s appearance and edge. In fact a typeface may appear bigger with the use of contrast in color. The latter can also affect the look of organization of the page. At a glance, a page may appear organized or the exact opposite. That is the secret of contrast. 3. Apply deviations if necessary. Most of the designers practic...

The batter has hit the ball and is running towards first base.  You are the first person that has the ability to strike them out before they get too far.  If you want to make sure that you are always ready to go, then it is not only being aware of where the ball is.  It is also making sure that you know how to handle the ball when it gets into your area of the field.  Following are some techniques you can use as the first baseman.   One of the first things to work on as the first baseman is the speed that you have in being able to get the balls.  The main piece of advice that anyone will give to the first baseman is to learn how to be quick in getting to the ball and driving it to where it needs to go.  This may also mean making some extra turns and stretches in order to throw the ball to the necessary place, which should also be worked on as a technique for first basemen.   The next set of techniques to work on will all be related to ho...